August 17th, 2010
***Introductory Offer***
4 Private Sessions and 2 Group Mats for $200
Starting Fall Beginning System Class
8 Lessons for $190 – 4 Students per Class
Class Description: Learning the fundamentals of pilates and the basic system. You will work on the reformer, the mat, barrels, chairs, & the cadillac. Call for Schedule.
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July 29th, 2010
Stand taller. Move gracefully. Defy gravity.
A good Pilates workout is always invigorating and never debilitating. Reshape your attitude toward exercise and it will reshape your life!
4 Private Lessons ~ $200 Up to 12 Lessons at $50 per lesson
REGULAR DAILY RATES FOR 1 ON 1 PRIVATE SESSIONS:
- LEVEL 4 INSTRUCTOR $75/hr
- SENIOR INSTRUCTOR $65/hr
- SENIOR APPRENTICE $55/hr
- BASIC APPRENTICE $35/hr
NEW BASIC MAT CLASSES STARTING – SIGN UP NOW BY CALLING 480.367.8501
ONLY $25/Class with a purchase of 8 (one month pass)
Tuesday & Thursday 5:30 pm – 6:15 pm (after work)
Wednesday 12:15 pm – 1:00pm (on your lunch hour)
*Studio Joe reserves the right to cancel a class due to low enrollment. Class dates are subject to change.
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May 4th, 2010
When you’re sweating through an intense workout, you probably reach for a sports drink to quench your thirst. Read more »
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May 4th, 2010
If you’re trying to motivate yourself to get moving in the new year, here’s some added inspiration: Mounting research shows that exercise isn’t just good for the body, it’s also good for the brain — and not just the brains of older folks. Read more »
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May 4th, 2010
Overweight people may want to vacation in the mountains rather than at the beach — and not just to avoid putting on a swimsuit. Read more »
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May 4th, 2010
Burnout is sneaky, it doesn’t happen overnight, but the stages have classic signs. Clueing in to them can help you sidestep a workout slump. Read more »
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May 4th, 2010
Rev up the treadmill: Sobering new research spells out just how much exercise women need to keep the flab off as they age — and it’s a lot. Read more »
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May 3rd, 2010
Welcome to our newly designed website and blog. Read more »
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